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Bishop

TWITTER: @BISHOPONAIR YOUTUBE: /BISHOPONAIR FB: /BISHOPONAIR
Bishop writes The Music Minute blog each weekday and heard during The Free Beer and Hot Wings Morning Show. You can also catch Bishop rocking your face off Saturday evenings from 7 to midnight.

On-Air Schedule
Saturday 05:00pm - 09:00pm Weekends Rock on QLZ

Bishop's Blog:

  • Bishop Tagged in the Ice Bucket Challenge


    I'll admit, I thought I could possibly squeak by not being tagged in the ALS Ice Bucket Challenge to raise money and awareness for the debilitating condition.   My nephew Gabe got tagged, then there was ...

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  • Weekend in GIFs


    Free Beer, Zane and Joe from The Free Beer and Hot Wings morning show were in town this weekend.    As always, it was a blast.  And, it generated some great GIFs, those moving pics outside of Youtube videos ...    Anyway, Free Beer, Zane and Joe came in for a Friday morning live show from Quaker Steak & Lube.  Chec...

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  • Declare Independence ... Don't Let Them Do That To You


    Hot dogs, baseball, beer and fireworks ... oh, the wonderful holiday of Independence Day every July 4th.     I hope that amid the enjoyment of this wonderful day you take the time to do a quick overview of why we celebrate.   The Declaration of Independence ...   ...

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  • Walk A Mile in Her Shoes


    Donate to my efforts to Walk a Mile in high heel shoes with the link below! var fgid = 2668118;document.write('\x3Cscript type="text/javascript" src="http://www.firstgiving.com/widgets/FRPWidget/frpa-widget.js">\x3C/script>');   ...

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  • I got the penny!


    I got the coveted penny! I ran 13.1 miles Saturday for the Lincoln Presidential Half Marathon!   Even though I wasn't nearly the "winner" of the race or of my class, I feel as if I have accomplished something amazing! You can ...

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  • I hope to inspire ...


    See all jog blog posts here Training for the Lincoln Presidential Half Marathon is almost done.  I've got one, ten-minute run.     This entire proce...

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  • Last minute supplies ...


    I just finished up a 3-mile run.     The first mile was great!  Probably the fastest mile ever, at least for me!  But I definitely felt a bit of a lag into my second and third mile ... maybe I should stay clear of coffee the next 48 hours.     ...

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  • It's almost go time!


    Can I just say "wow" ... I can't believe that the Lincoln Presidential Half Marathon is this Saturday.    It's been a long process and you can read all about my transformation at th...

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  • You can't gloat all the time ...


    Wow ... less that a month left before the Lincoln Presidential Half-Marathon. Sunday, I ran 10 miles in the rain ... in the cold, cold rain. You know, it's a form of meditation like none other. Jogging a long distance takes a long period of time and will teach you a lot about yourself. ...

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  • The right fit for those long runs ...


    Read past blog entries here I'm sitting here, getting ready to run 5 miles. A couple of Sunday's ago, I was looking at 9 miles! This Sunday (with a rainy forecast) I have to do 10 miles. "Then it's up to 11 miles the next run-day fun-day Sunday," I say in somewhat of a scare...

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